Enda O'SheaWhat happens in hypnosis is not sleep. It is trained attention, and you can start tonight with a two-minute drill. Why you are unplayable in training and flat on the day.
Enda O'SheaPlaying not to lose is an old habit that still protects you. Where it was set up, why it gets you taken off anyway, and how to retire it.
Enda O'SheaDoes sports hypnosis work for rugby, soccer, athletics, golf or fighting sports and more? Yes. The sport changes the trigger, never the mechanism.
Enda O'SheaThe freeze is not who you are. It is conditioning, and conditioning can be reversed. Liam Beville set a world record at 57 to prove it.
